About

Life has its many journeys and right now mine is to change the lives of a as many people as possible by bringing them to wellness, and to give them hope where none existed before! 

I am a local wichita personal trainer and health professional. I currently teach fitness classes, group workouts as well as individual workouts. I am a ACE Certified Personal Trainer and am currently preparing to to take my NSCA Certified Strength and Conditioning Specialists (CSCSs) exam. I have a genuine interest in helping people get healthy and stay healthy so that they can improve their quality of life and live a long and enjoyable life as well. My focus always remains on positivity and how it can affect your life and everyone around you.

All smiles, all the time!

I grew up in Derby, KS and spent my high school career involved in both football and wrestling. I have a bachelor of science degree from Kansas State University and while attending Kansas University i was a founding father of the 40th chapter of Lambda Phi Epsilon fraternity. My personal training experience is extensive and I am knowledgeable in a wide range of fitness and health techniques. I have also been training in Jiu Jitsu for the past three years and am an active member of the United States Army where I am level 2 certified in Army combative techniques.

Talking to my unit about how to improve on their PT test.